"What should you have done this year but didn’t because you were too scared, worried, unsure, busy or otherwise deterred from doing? (Bonus: Will you do it?) (Author: Jake Nickell)"
I have been avoiding fitness.... I should be active 2-3 weeks but instead I find myself sleeping in and making excuses for why I can't make it to the gym or get on my Wii for a 30 minute workout. I have really let myself down in 2010 but I will be expecting more from myself in 2011!
I will take control of my health and take no excuses! Here I state my commitment to Move More and Eat Less! I am taking on the challenge by Cathy Zielske and going to commit to myself and my body for better health in 2011.
If you are interested in joining me on this challenge check out Cathy's Blog Post here and get you "Move More Eat Less" journal here. I will be blogging about my progress over the next 12 months.
1 comment:
Go Katie Go! I'm here to support you on this one and am trying my own version as well. Teamwork will make this even easier!
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